Cover of Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

A Life-Changing Medical BreakthroughClean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.

Read more

Expanded Edition Includes: * New Introduction * New Recipes * How to Become Clean for Life

Audience
adult
Length
medium · 352 pages

Click a tag to see books like this one that share it. Point at it (on a phone, tap it) for less of it instead.

Read it? Sign in to help tag it.

Liked Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself? Here’s where I’d start.

These suit anyone who liked Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself. Sign in and mark a few books for picks shaped around your own taste.

  1. The New Health Rules: Simple Changes to Achieve Whole-Body Wellness Shares health, nonfiction, food
  2. Superfoods: The Food and Medicine of the Future Shares health, nonfiction, food
  3. Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums Shares health, nonfiction, food
  4. The Clever Guts Diet Shares health, nonfiction, food

“People who read Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself tend to reach for these next.”

  1. Integrative Nutrition: Feed Your Hunger for Health and Happiness
  2. The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity
  3. The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted
  4. Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!

“If you want more of the same (health about food), start with these.”

  1. The Campbell Plan: The Simple Way to Lose Weight and Reverse Illness, Using The China Study's Whole-Food, Plant-Based Diet
  2. The Calorie Myth: How to Eat More and Exercise Less, Lose Weight, and Live Better
  3. The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time
  4. Thrive Fitness: Mental and Physical Strength for Life

“If it was the food that hooked you, try one of these.”

  1. The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
  2. Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life
  3. The Anti-Inflammation Zone CD: Reversing the Silent Epidemic That's Destroying Our Health
  4. Master Cleanser

“These start from a similar idea, even if they go somewhere else with it.”

  1. The Mayo Clinic Diabetes Diet
  2. The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks
  3. Red Light, Green Light, Eat Right: The Food Solution That Lets Kids Be Kids
  4. The Plan: Lose Weight Fast and Forever by Eating the Right Foods for Your Body