Cover of The 24-Hour Turnaround

The 24-Hour Turnaround

by Jay Williams · 2002

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The famed exercise physiologist and trainer to the stars at the exclusive Mauna Lani Resort in Hawaii offers her proven "jump-start" techniques — you'll get results within 24 hours.No matter what your age or health, you can improve in just 24 hours — with increased energy, stamina, and libido; elevated mood; more fat-burning enzymes; and youthful vitality.

Subject
healthhealthMore like thisLess of this
Audience
adult
Length
long · 416 pages

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