The mind diet
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Offers a diet plan for the prevention of Alzheimer's disease, discussing the impact of healthy foods on brain function and presenting a collection of recipes for each meal of the day, along with snacks and sides.
Liked The mind diet? Here’s where I’d start.
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“If you want more of the same (cooking), start with these.”
“If it was the alzheimer’s disease that hooked you, try one of these.”
“These start from a similar idea, even if they go somewhere else with it.”
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The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss
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The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
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